🧠 5-Day Virtual Experience for overthinkers ready to find calm, clarity, and peace of mind.
Breaking The Loop of Overthinking
Get out of your head
And into your life
Created and hosted by Jesse Katches, this 5-Day Live Virtual Experience is designed to help you stop living in your head and start living in the moment.
Through simple, powerful daily lessons, you’ll learn how to break the mental patterns that keep you stuck - and rediscover what it feels like to trust yourself again.
November 3 – 7, 2025
Video Lessons · Live Q+A · Community Prompts
5 days to quiet your mind and feel calm again.
Video Lessons
Community
Live Q+A’s
Your thoughts are racing. It’s time to slow them down.
You don’t need another journal prompt, meditation app, or morning routine.
What you really need is the one thing most people are starving for: mental peace.
Because when your mind finally slows down - everything else speeds up.
Your focus. Your energy. Your creativity. Your relationships. Your life.
Imagine waking up with a calm, clear head — and actually feeling present.
Imagine making decisions without the endless second-guessing.
Imagine having the energy to create, connect, and move forward — instead of replaying the same thoughts on repeat.
November 6th - 8th 11:00AM PT | 2:00PM ET
3 Hours Per Day | Join Virtually From Anywhere
What took me years to learn
You’ll experience in 5 days.
I’ve spent years trapped in my own head — studying psychology, testing every tool, and learning what actually helps quiet an anxious mind.
And I’ve distilled it all into one clear mission:
To help you stop overthinking and finally feel calm, clear, and in control again.
Whether you’re constantly replaying conversations, doubting every decision, or just tired of feeling stuck in your head, Breaking The Loop of Overthinking was created for you.
5 Days | 1 Simple Framework | Real Peace of Mind
5 days to quiet your mind and feel calm again.
Meet Your Guide
Hi, I’m Jesse Katches.
I’ve spent years trapped in my own head - overanalyzing, replaying moments, and trying to think my way out of anxiety.
It wasn’t until I started studying psychology, mindfulness, and the patterns behind overthinking that everything changed.
Now I help others do the same — not by trying to control their thoughts, but by learning how to change the patterns that create them.
This experience is for anyone who’s ready to finally feel calm, clear, and in control again — without having to figure it all out alone.
5 days to quiet your mind and feel calm again.
To sum it up...
This Experience Is for You If…
You can’t turn your mind off - and you’re tired of feeling stuck in thought loops.
You replay conversations, second-guess decisions, or overanalyze everything you say and do.
You’ve tried journaling, meditating, or distracting yourself, but nothing seems to quiet the noise for long.
You want to feel calm, clear, and confident — and start living your life instead of overthinking it.
This is your chance to finally break the loop — and experience what peace of mind actually feels like.
🧠 The Overthinking Reset: A 5-Day Live Virtual Experience
Starts November 3-7 • Only $29
5 days to quiet your mind and feel calm again.